With the gift-giving season just around the corner, you are probably already starting to think about what you will be gifting to your friends and family this year. The coaches at Graham Strength & Conditioning have compiled some of the best presents for the fitness enthusiast in your life to help complete your shopping.
1. Personal Training sessions with a GSC coach
Give the gift of choice! Personal training sessions allow your friends and family to work one-on-one with a coach to improve specific skills and techniques, gain strength, and receive individualized or small-group coaching.
2. Blender Bottle
These neat shaker cups have separate storage for supplements or snacks! The perfect sidekick for the busy gym-goer.
3. Gallon Water Jug
Staying hydrated will be easy peasy with this big bottle that helps keep track of ounces.
4. Skyhill Grips
Our members swear by these grips to help them improve their gymnastics skills.
5. Speed Rope
Customized to fit a person’s specific height, a speed rope is essential for fitting in all that double unders practice at home!
6. High Density Foam Roller
From sore backs to tight IT bands, a high-density foam roller is an essential part of a recovery routine.
7. Massage Gun
Whether at home or on the road, a massage gun delivers target relief to sore muscles.
8. Rainbow Barbell
The lifter in your life would be thrilled with this colorful new barbell from Valor Fitness.
9. TYR trainers
Every athlete knows that the right shoes help you run faster, jump further, and lift heavier. Give the gift of functional footwear this season!
10. Pod Ice Bath
Cold water recovery boasts a range of benefits including improved immune system and circulation and reduced inflammation.
Shopping for yourself or a friend and not sure what brand or style to purchase? A GSC coach is happy to answer your questions and provide you with their personal preferences.
Happy holiday shopping!