NAVIGATING THE HOLIDAYS - A GSC NUTRITION CHAT

Nutrition Coaches Jess and Mariel led a discussion about maintaining a balanced approach to holiday parties and treats.
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October 13, 2022
NAVIGATING THE HOLIDAYS - A GSC NUTRITION CHAT

On Wednesday, October 12, Nutrition Coaches Jess and Mariel led a discussion about maintaining a balanced approach to holiday parties and treats, and how to manage consistency.

Here is the recording of the chat in case you missed it: CLICK TO WATCH!

During the chat, we unpacked three popular holiday/party recipes and discussed ways to improve their nutrition quality without compromising flavor. Here are the modified recipe options that we reviewed:

Delana's Buffalo Chicken Dip

Guilt-Free Homestyle Stuffing

No Sugar Apple Pie

Check out more amazing healthy recipes HERE!

Don't forget to sign up for our upcoming nutrition challenge: "Have Your Pie and Eat it Too!" which begins 10/22!

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