28 Day Health Kickstart

Whether you are looking to get back on track or start your journey to better health, this is for you! This simple, habits based, holistic approach has everything it takes for you to finally be successful.

When

October 06, 2025 - November 02, 2025

Time

12:00 Anyone, anywhere that is ready to take charge of their health whether you want to look better, feel better, learn how to be healthy, or just want to be a part of a great group of people, this is for you!

Where

Virtual and/or In person at Graham Strength & Conditioning

Cost

$59 for first 20 people. Price goes up September 15th!

Ready to get back on track after a crazy summer?

💪 Our 28-Day Challenge starts October 6th with virtual and in personoptions and with two tracks to choose from:

✅ Healthy Habits Track

✅ Hormone Health Track

You get:

-A goal setting session with Inbody Scan before and after the challenge

-Daily support videos

-Weekly Habit Focus

-Group support & Accountability

-Option to continue with on-going accountability, support, and coaching

🎉 Pre-Sale starts NOW! Only $59 for the first 20 people who commit. Price goes up Sept 15th!

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Workout Schedule

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8.30 AM - 9.15 AM - Partner

9.30 AM - 10.15 AM - Team Relay

10.30 AM - 11.15 AM - Partner

11.30 AM - 12.15 AM - Team Relay

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Enter our FREE raffle!

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